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• Wash all bedding in hot water once a week.
• Don't allow smoking in your house.
• Wear a mask and gloves when cleaning, vacuuming, or painting to limit dust and chemical exposure.
• Vacuum twice a week.
• Limit throw rugs to reduce dust and mold. If you do have rugs, make sure they are washable.
• When possible, choose hardwood floors instead of carpeting. If you must have carpeting, choose low-pile material.
• Avoid dust-collecting Venetian blinds or long drapes. Replace old drapes with window shades instead. Washable curtains should be washed in hot water every two to four weeks.
• Non-carpeted flooring is best. If you cannot get rid of your carpeting, vacuum often with a multi-layer, allergen-proof vacuum bag. Wear a mask while vacuuming. If your child has asthma, do not vacuum while he or she is in the room. Products that eliminate dust mites from carpeting (such as Acarosan) can be purchased. Your asthma care provider can give you information about these products.
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